8th Happiness Insight
"The Miracle of Dance and Song“ - Discover how dance and music can boost your workout, strengthen your immune system, and improve brain health
The 'Happiness Insight' event began in 2017 to help make South Korea a happier place, addressing its high suicide rate within the OECD. Each year, the event brings together leading experts in neuroscience and mindfulness to share practical insights and solutions on happiness.
This year’s theme, 'Being Mindful to Talk to Myself X2,' invites you to join a special celebration of happiness at the Busan Cinema Center from November 1st to November 3rd.
The mindfulness program, guided by neuroscientist Dr. Jang Dong-seon, author of “Dancing is the Best Medicine”, will offer a special experience in understanding the brain, happiness music, meditation, and dance. Through these direct experiences, participants will harmonize both mind and body, providing a unique opportunity for growth and joy.
PROGRAMS
Opening Performance
Promise Chamber Orchestra and Happiness Orchestra
Happiness Breakfast + Happiness Chanting
Sharing happiness through a happiness breakfast and happiness chanting that brightens the light of happiness together.
Happiness Cinema
Screening: "Bucket List: Things I Want to Do Before I Die"
Happiness Mindfulness
Mindfulness secret:
Time to experience meeting yourself
in daily life and finding inner peace.
Slow Jogging
Lecture by KBS "Health, Longevity, and Disease"
main guest, Jung Ra-hye, CEO of
"Enjoying Healthy Exercise with Movement and Breathing"
Happiness Cinema Talk
Imaginative and happy cinematic time
discussing your own Bucket List.
Happiness Talk
Moderator: "The Brain Wants to Dance"
Happiness Dance + Happiness Gifts
Experience the musical miracles that create happiness rhythm
+ share gifts like handmade candles, bookmarks, and meal vouchers.
Happiness Insight Footsteps
